ATHLETIC TRAINING CENTER
ATC for Member Use!
TC for Member Use! Located on the first floor
The Athletic Training Center is now open to members :
Monday – Thursday 1:30-3:30pm
During these special ATC Drop-In times, members are able to use the boxing bags, TRX straps, battle ropes, free weights, plyo boxes, and Keiser pneumonic equipment (sled, bench press, cable), as well as the spin bikes and rowers. Available to members 16 years of age and older.
Testimonial:
“I find the Athletic Training Center is an excellent way to supplement my regular workouts. I love the variety I get working with additional pieces of equipment. I’ve been focused on a heavy bag, sit up and battle rope workout rotation, and I like the results. Having a Trainer in the room to field questions is a nice way to get up to speed on new equipment.” Eric Wood
For more information on the ATC please contact Director of Healthy Living, Rhoda Kasparek at rkasparek@riverbrookymca.org or 203-762-8384 x282