Personal Training

Black Friday Deals
Nov Black Friday PT and Membership

The YMCA is more than a gym, it is a place to grow, thrive, and reach your full potential. We have certified personal trainers / coaches ready to help you set goals, create a customized plan, and hold you accountable.  At the YMCA, we focus on transforming lives and helping each other achieve goals. We also emphasize making new friends and connecting with our community. The words achievement, belonging, and relationships are intertwined in all we do.

Customized Workout
Looking for more customized advice tailored to meet your personal fitness goals? We offer one-on-one Personal Training sessions with a variety of certified trainers. Working with a trainer helps you target specific goals, reach new levels of fitness, stay motivated, and exercise more efficiently. A Personal Trainer can also provide guidance on form and help you exercise safely and effectively following an injury or surgery.

Why not take advantage of our Introduction to Personal Training package of 3 sessions for just $225? This is a one-time offer and must be used within 3 months.

To get started, contact Rhoda Kasparek, Director of Healthy Living, at 203-762-8384 x282 or rkasparek@riverbrookymca.org.

Please Note

• There are additional fees to participate.
• Personal training must be paid for in advance at the front desk.
• Personal training appointments must be cancelled 12 hours in advance, or client will be charged for the session.
• Personal training at the Riverbrook Regional YMCA is permitted only by Riverbrook Regional YMCA personal trainers.
• Personal training sessions are non-refundable.
• Personal training sessions expire one year after purchase.
• Make-ups and/or credits cannot be given for absences.

Questions? Please contact

Rhoda Kasparek
Director of Healthy Living
203-762-8384 x282
rkasparek@riverbrookymca.org

Reformer 2
2024 rates

Meet Our Trainiers

Rhoda Kasparek 24
Jasmine Pounds 24
Dana Gibson 24 2
Tara Pagano 24
El Mehdi Malki 24
Luidgi L